Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA. So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF! by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)Links that were mentioned in the episode if you want to dig further: ReMag Lotion HEREMagnesium chloride flakes HEREHow to take a magnesium bath HEREHow to get magnesium right from the start HEREBook an initial health breakthrough session HERELearn more about my REMINERALIZE program  : HERE Learn more about getting started with HTMA : HERE Learn more about the HTMA Practitioner Jumpstart : HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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