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Episode Synopsis
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOEpisode Highlights:Liberation from Diet Dogma: Embracing a Nature-Connected Approach to NutritionJoin me in this episode as I discuss why, as a nutritional therapist, I refrain from adhering to rigid diet dogmas and instead prioritize a return to nature's ways. By rewilding our connection with nature, we can gain a deeper understanding of the severe issues humanity faces due to our current trajectory of processed foods and unsustainable systems. Let's break free from the distractions and unproductivity of diet arguments and focus on the big picture of how humans have historically adapted to eat for survival and optimal health.Rewinding the Clock: Discovering the Wisdom of Mama Nature's IntentionsExplore the concept of eating as Mama nature intended by taking a step back and looking at the larger historical perspective. By adopting a 30,000-foot view, we can reach back in time to the pre-industrial and pre-marketing era when our ancestors thrived on natural, nourishing diets. Uncover the profound wisdom hidden in our collective history and gain insights into how embracing these ancestral eating patterns can contribute to our well-being and the health of the planet.Join me on a journey of liberation from diet dogma and a reconnection with nature's wisdom. Together, let's unravel the complexities of modern nutrition and rediscover the nourishing path that leads us back to our roots.Links below from past blogs and podcast episodes that were mentioned if you want to dig further: Wild food and foraging with Ian Wingate HERENutrition Comes from multiple sources (not just food) HEREThe Fundamentals for human health are SO sexy HEREBook an initial health breakthrough session HERELearn more about my REMINERALIZE program : HERE Learn more about getting started with HTMA : HERE Learn more about the HTMA Practitioner Jumpstart : HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
In God we trust