Episode 83 Fight or Flight Mode - is it holding you back?

Revive Renew The Podcast
16/04/2022 26 min
Episode 83 Fight or Flight Mode - is it holding you back?

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Episode Synopsis

In this episode I talk all about that panic feeling you get in your gut, your chest, your mind. Pushing outside the box can cause such an uncomfortable feeling and if we give it all the power and push it down,  ignore it,  give in to it,  we might miss some magical moments in our lives.  Enjoy some tips I share and experiences I have overcome by using some simple tips and reframing the mindset. 

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