Episode 25 Weight Loss - A Journey Not A Sprint

19/02/2021 23 min
Episode 25 Weight Loss - A Journey Not A Sprint

Listen "Episode 25 Weight Loss - A Journey Not A Sprint"

Episode Synopsis

Welcome to episode No.25 and in this episode I chat all about changing your mindset to lose weight. What is the Big Secret to weight loss??? Is there one?  Your life journey has molded you to who you are today. Is there room to change your mindset?

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