Welcome to Revive Ministries Podcast. Names hold value and personalize the individual. Names can conjure up both fond and unpleasant memories in our lives. This month we recognize Mental Health Awareness Month and all that may be included in that. It can be messy, and it can be hard. However, as we pay tribute to mental health, let us remember not only the knowledge we may have gained but also the names of those individuals. Today we have a returning guest joining me in this discussion: Frida Soerensen.

---More on Frida---
Bio:
Frida has lived and studied in Australia for 13 years and worked as a social worker. After experiencing chronic stress in her career she discovered the healing practices of mindfulness, meditation, and yoga in dealing with stress and managing challenging times. This leads her to move back to her hometown in the Philippines to start a small wellness business offering yoga, wellness talks, and stress management coaching for female founders and business owners. Today Frida is based in Copenhagen, Denmark. Through her coaching, she helps women to overcome self-doubt and stress, so they can live happier more purpose-driven lives, where they can with courage and calm, create the careers, lifestyles, and relationships that they dream of. 
Frida is Mental Fitness Coach. She has a Graduate Diploma in Counseling and Human Services and Advanced Certification in Guiding and Teaching Meditation with the Australian Centre for Meditation & Mindfulness. She loves dancing, music, and painting, and is in a lifelong pursuit of personal development.
This was the free resource I mentioned at the end of our call: Free Saboteur Assessmenthttps://www.positiveintelligence.com/saboteurs/If anyone would like a free Saboteur Assessment Consultation they can book a call with me here:https://bit.ly/callwithfridaFB & IG handles: @wellnesswithfridaWebsite: fridaasoerensen.com


Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.

“I used to think that the worst thing in life was to end up alone. It's not. The worst thing in life is to end up with people who make you feel alone.” –Robin Williams.

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