Making Macros Simple & Actionable

12/08/2024 12 min

Listen "Making Macros Simple & Actionable"

Episode Synopsis

This audio is from a brief overview that Dr. Parker made after hosting one of his workshops that covered the basics of nutrition. In this episode, you will learn the exact process to set your own macros for moving and feeling your best!
Find more of Dr. Parker at the following links:
​⁠⁠⁠⁠⁠⁠⁠- My Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠- YouTube Channel⁠
⁠- Newsletter⁠⁠⁠: My Best stuff