In this episode, Dr. Betty Murray delves into the complex interactions between sex hormones, insulin, weight gain, and thyroid issues during menopause. Discover how hormonal changes impact metabolism and learn practical strategies to address weight, fatigue, and other symptoms that accompany this transition. About Dr. Betty MurrayBetty Murray is a women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her PhD, Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Metabolism Mastery Program. This program has helped her and hundreds of women lose weight quickly, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She hosts the Menopause Mastery Podcast and is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a FEMTech startup and national women’s telemedicine company delivering bioidentical hormone treatment virtual telemedicine. She is a featured writer for Brainz Magazine and has been featured in Grazia Magazine. She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. Connect with Dr. Betty MurrayInstagram: https://www.instagram.com/bettymurray_phd/Facebook: https://www.facebook.com/drbettymurrayLinkedin: https://www.linkedin.com/in/bettymurray/🎙 Work With Dr. Anshul GuptaLooking to get to the root cause of your thyroid issues or Hashimoto’s?You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.👉 Book a Consultation:https://www.anshulguptamd.com/work-with-me/🧠 Take The Thyroid Quiz:Find out how healthy your thyroid really is.https://www.anshulguptamd.com/thyroid-quiz/💊 Shop Quality Supplements:Global Store – https://functionalwellbeingshop.com/India Store – https://www.drguptafunctionalcenter.com/shop/🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:https://reversinghashimotobook.com/3-day-meal-plan🌐 Connect With Dr. Gupta:Instagram – https://www.instagram.com/anshulguptamd/WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2rTwitter – https://www.twitter.com/anshulguptamd...

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