Reverse the Post-Op Regain

Reverse the Post-Op Regain

Por: Suraya Nikwan
Reverse the Post-Op Regain Podcast is designed to support you on your bariatric surgery journey. Whether you're thinking about weight loss surgery, recently undergone the procedure of have experienced weight regain this is for you. My goal is for you to live life without dieting and to gain clarity around food. 
118 episodios disponibles

Latest episodes of the podcast Reverse the Post-Op Regain

Mostrando página 4 de 6

Pregnancy After Weight Loss Surgery 20/11/2023
Strategies to Increase Fluid Intake after WLS 13/11/2023
Using the Bariatric Plate Method to Balance Meals after WLS 06/11/2023
Late Dumping Syndrome - Identifying and Treating Post-Prandial Hypoglycemia after WLS 30/10/2023
Determining Hunger and Fullness After WLS 23/10/2023
Breaking a Weight Loss Plateau after Bariatric Surgery (or in general!) 16/10/2023
Three Actions to Minimise or Avoid after Weight Loss Surgery 09/10/2023
3 Strategies to Curb Mindless Eating for Good 02/10/2023
Have I stretched my stomach after Weight Loss Surgery? 25/09/2023
Benefits of Small Group Coaching in Reversing Weight Regain 11/09/2023
How Calorie Counting can help Reverse Weight Regain after WLS 11/09/2023
Maximising Healing after Surgery - The Soft Food Stage 04/09/2023
Maximising Healing after Surgery - The Puree Stage 28/08/2023
Maximising Healing after Surgery - The Fluid Stage 21/08/2023
Surviving the Pre-Operative VLCD Diet 14/08/2023
Effort Over Outcome: A Little Known Trick to Propel Your Weight Loss Journey 07/08/2023
Are you overcomplicating nutrition after weight loss surgery? 31/07/2023
Insights on Ozempic and Reducing Weight Regain 24/07/2023
Protein Supplements after WLS 17/07/2023
Dumping Syndrome Survival Guide: Understanding the Physiology and Finding Relief 10/07/2023
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