Let me know what you thought of this episode!Today, we will be breaking down the third of the four pillars of weight regain. To refresh your memory, they are: StructuralPhysiologicalPsychologicalBehaviouralIn this episode we will focus on the psychological aspects that may contribute to weight regain. In this conversation, we discuss the psychological reasons for weight regain after weight loss surgery or bariatric surgery. There are many mental health contributing factors that can affect your weight regain after bariatric surgery. I would encourage you to listen to the episode if you struggle with eating and emotions. If you believe that you need additional support around this, please consider seeing a bariatric psychologist. To search for a psychologist use this database, or contact your primary care provider. Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with RecipesJoin me every week where you leave supported and motivated to take the next step in your nutrition journey.Helpful Info: Self Paced Support: Reverse the Post-Op Regain Online Course Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Instagram: @thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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