Send us a textWelcome to Day 4 of our 31 Days of Self-Care Program. It's Wellness Wednesday which means we are going to focus on something you can do for your physical, mental and emotional wellbeing.Today, I want to encourage you to get outside and soak in some sunshine's or daylight, even if it's overcast!In this episode, I'll be  providing 10 reasons why Soaking in Some Sunshine can change your life.Todays quote: "Wherever you go, no matter what the weather, always bring your own sunshine."Anthony J. D’Angelo, writer and speaker and the Executive Producer of Collegiate Empowerment.https://www.instagram.com/reverseresetrestore/?fbclid=IwAR0ycrx4XHwDTZIwEx5LpeXF2NQOJ3cK1eJ7P1nUezK3REQR6wdBm3Mr_nYhttps://www.facebook.com/profile.php?id=100092872185263

Ver todos los episodios