Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
226 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 10 de 12

Your Brain's Memory Storage Command Center - The Hippocampus 14/02/2022
Meet the Decision Maker of your Emotional Brain: The Amygdala 07/02/2022
The Brain in the Palm of your Hand: Dan Siegel’s Hand Model 31/01/2022
Emotions & Your Money: Elizabeth Ralph from The Spiritual Investor Program 14/12/2021
Fight or Flight: How your Brainstem protects you 07/12/2021
Educational Equity, Remote Learning & Cognitive Empathy: An Engrossing Conversation with Educator & Researcher Matthew Davidoff 30/11/2021
The Barking Dog: Our Emotional Brain 23/11/2021
The Wise Owl: Better known as your Thinking Brain 16/11/2021
Self-Care: Finding your Core Values 02/11/2021
Create Personalized Rituals for your Self-Care Routine 26/10/2021
How Personality Type Affects Your Self-Care Routine 19/10/2021
Healing Trauma through Equine Assisted Learning & Mentorship: A Conversation with Equine Specialist Rebecca Britt 14/10/2021
Why is Self-Care So Important? 12/10/2021
Does Food Affect Mood? 05/10/2021
Play, Relationships & Connection: A Conversation with Early Childhood Intervention Specialist Renee Pena Lopez 28/09/2021
Lighting and Room Design: How it affects mood, focus, and concentration. 21/09/2021
Temperature and Room Design: How it affects learning, productivity, and stress response. 14/09/2021
Aroma & Room Design: How it affects energy level, mood, and emotions. 07/09/2021
Using Color in Room Design: How it affects actions, learning, and retention. 31/08/2021
Consider Sound in Room Design: How it affects focus and learning. 24/08/2021
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