Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
215 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 10 de 11

Healing Trauma through Equine Assisted Learning & Mentorship: A Conversation with Equine Specialist Rebecca Britt 14/10/2021
Why is Self-Care So Important? 12/10/2021
Does Food Affect Mood? 05/10/2021
Play, Relationships & Connection: A Conversation with Early Childhood Intervention Specialist Renee Pena Lopez 28/09/2021
Lighting and Room Design: How it affects mood, focus, and concentration. 21/09/2021
Temperature and Room Design: How it affects learning, productivity, and stress response. 14/09/2021
Aroma & Room Design: How it affects energy level, mood, and emotions. 07/09/2021
Using Color in Room Design: How it affects actions, learning, and retention. 31/08/2021
Consider Sound in Room Design: How it affects focus and learning. 24/08/2021
Food & Mood Regulation: Our conversation with Justina Hertzler, RN & Herbalist 17/08/2021
Sensory Integration AKA Sensory Motor Strategies for Kids 10/08/2021
The Classroom During Covid: An Interview with Katie Deppen, certified Early Childhood Educator. 03/08/2021
How Food impacts the Brain and Emotions 27/07/2021
Integrate Health into your Lifestyle: A Conversation with Health Coach Lindsey Kaszuba 20/07/2021
Exercise and how it relates to Emotional Regulation 13/07/2021
Progressive Muscle Relaxation 06/07/2021
Breathing Techniques for Calming 29/06/2021
Sensory Need – Fifth of the 5 Needs Areas 15/06/2021
Physical Need - Fourth of the 5 Needs Areas 08/06/2021
Control - Third of the 5 Needs Areas 01/06/2021
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