In this episode of the Return to Jesus Podcast, host Jen Thompson, talks to emotional stability coach, speaker, somatic healing practitioner, and founder of Dancing in the Mess, Jill Howell about all things related to learning to heal and regulate your mind, body and spirit - and of course, grace. Jill has overcome Complex PTSD, chronic pain, IBS, chronic fatigue, anxiety, and depression. She guides women to transform the relationship they have with themselves + embody peace and joy again. Jill’s holistic mind-body-spirit coaching equips women to listen to their body, rewire their nervous systems, heal mind-body symptoms, + break free from survival mode + the negative patterns of emotional suppression. Jill can be found on Instagram + Facebook @Dancinginthemess and online at www.dancinginthemess.com

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