In this episode of Return on Wellness, David T Stevens chats with Carina Bauer, CEO of the IMEX Group, as they explore how wellness is transforming the events industry. Recorded live from the Skift Global Forum, this candid conversation covers Carina's unique career journey, the wellness initiatives at IMEX, and how she manages fitness and leadership while running one of the largest trade shows in the world.
Carina also delves into the importance of resilience, the growing trend of sober events, and her own experience balancing fitness with a demanding career. Tune in to learn how the IMEX team is championing wellness, and get valuable insights into the evolving role of health and sustainability in the world of events.
If you’re an event professional, leader, or interested in wellness at work, this episode is packed with inspiration and practical takeaways.
Chapters:

00:00 - Introduction & Welcome
02:00 - Carina’s Journey: From Family Business to CEO of IMEX
06:30 - Launching IMEX: The Early Days
10:00 - Record-Breaking IMEX America: Key Stats
13:00 - Wellness & Hosted Buyer Experience at IMEX
18:30 - Wellness Programs at IMEX 2023: IMEX Run & Resilience Room
21:00 - Finding Balance: Wellness & Scheduling for Event Professionals
26:30 - Tahira Endean: Elevating Education at IMEX
30:00 - Pop-Up Events & Creating Micro-Communities at IMEX
34:00 - Carina’s Personal Wellness Journey: Prioritizing Fitness
40:00 - Leadership Lessons from Rock Climbing
48:00 - Hot Takes: What the Events Industry Needs More & Less Of
51:00 - Final Thoughts on Wellness in Events

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