Nutrition 101: What's in My Grocery Cart?

26/05/2023 56 min

Listen "Nutrition 101: What's in My Grocery Cart?"

Episode Synopsis

Michelle Norris, Director of Corporate Wellness at SweatNET, joins us once again to discuss what to look for when buying produce, meat, fish, eggs, and how to navigate those tricky inner aisles and how to help break down ways to be sure that you are making choices that support your personal nutrition goals.
Raymond James is not affiliated with Michelle Norris or SweatNet.