Nutrition 101: Gut Health and Plastics

07/06/2024 57 min

Listen "Nutrition 101: Gut Health and Plastics"

Episode Synopsis

The replay from our webinar with Michelle Norris, Nutrition 101 – Gut Health and Plastics is now available as a replay. On the webinar, Michelle discussed two topics of conversation that have become much more prevalent over the last few years. This was a very informative. Here are a few key points that Michelle touched on in her presentation:

• Why is gut health so important?
• How to improve your gut health.
• What are the major contributors to gut health?
• How can your environment affect your overall health and gut health?
• What are microplastics and the consequences of them?
• How to limit exposure to microplastics
• How to detox microplastics from your body.