You Win In The Transitions

11/09/2024 15 min Episodio 86

Listen "You Win In The Transitions"

Episode Synopsis

You win in the transitions in life-- set yourself up for success by making your transitions as smooth as possible.

Tips for smoother transitions:
1) Support & Strategy
2) Be Present
3) Reframe Negative Thoughts
4) Connect to your purpose or find purpose in the transition

If you'd like to learn more about 1:1 coaching
send me a DM @rethinkingfitnesswithanne on IG
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