ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why You Keep Repeating Bad Habits (And How to Stop)"
Episode Synopsis
Today's episode is all about rewriting new habit loops.Taken from the concept of the habit loop by Charles DuhiggThe habit loop is CueResponse RewardIf you'd like help creating new habit loops send me a DM on IG @rethinkingfitnesswithanne or email me [email protected]
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