Listen "Micro Action/ Micro Habits "
Episode Synopsis
Today's episode builds off of last weeks episode.
Once you figure out your macro habits you can start working on your micro habits.
Decide on the ONE action you can take consistently to build the habit you can do daily so that you reach your macro habit goals
If you are interested in setting up your FREE coaching conversation this month reach out!!
Find me on Instagram @rethinkingfitnesswithanne
or email me [email protected]
Once you figure out your macro habits you can start working on your micro habits.
Decide on the ONE action you can take consistently to build the habit you can do daily so that you reach your macro habit goals
If you are interested in setting up your FREE coaching conversation this month reach out!!
Find me on Instagram @rethinkingfitnesswithanne
or email me [email protected]
More episodes of the podcast Rethinking Success with Anne
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22/10/2025
When Empowerment Meets Kindness
01/10/2025
Empowerment As A State of Being
24/09/2025
What Paradox is Teaching Me Right Now
17/09/2025
3 Levers Of Change
10/09/2025
Closing the Confidence Gap
03/09/2025