Clean enough to be healthy, dirty enough to live

07/02/2024 12 min Episodio 56

Listen "Clean enough to be healthy, dirty enough to live "

Episode Synopsis

A key to finding balance in your nutrition-
What is healthy to you?
How do you know what foods are healthy?
What foods need to be included in your plan so that it can be sustainable?

Clean enough to be healthy, dirty enough to have fun or to live with.

If you'd like help learning to create that kind of balance in your nutrition- I'd love to help!!

you can find me @rethinkingfitnesswithanne on Instagram or [email protected]