In this week’s Rethinking Neurodiversity episode, we talk to Joseph Pack about Drug Free ADHD.We talk about the techniques he uses to help manage his ADHD without taking medication, from meditation to cold water exposure, and those techniques that have failed.To follow Joe's work, check out his LinkedIn and newsletter on Drug Free ADHD. To be the first to hear about Noetic's launch, sign up on our website: https://noetic.health/If you have any feedback, comments, questions, or a neurodiversity story to share, get in contact through [email protected]. We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

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