People pleasing sounds like such a pleasant thing, doesn't it?“She is so accommodating.”“She is always the first to volunteer.”“She is so enjoyable to be around.”Sounds lovely, right?Except, people-pleasing is lying.Here is the truth: If you are doing something you don't want to do so that you don't disappoint the other person OR you are being someone you are not in an attempt to get someone to like you, you are lying.People pleasing doesn't even work because you have zero control over how someone feels about you.Their thoughts create their feeling, not your actions.How 'bout dem apples?Intrigued?Listen to this week's episode of Rethink Your Health with Jen Madden as I explore this not-so-fun topic.If you're a people pleaser, you'll be glad you did!Want to know more about my work? Go to www.jenmadden.comFollow me on Instagram @jenmaddencoaching

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