This is a topic we all need to be thinking about, and talking about right now!No matter what your age and stage - the topics of perimenopause and menopause need more attention... I am excited to introduce you to Sam Montpetit-Huynh a.k.a @samcoretrainer - Virtual Menopause & Midlife Health Coach & Fitness expert. Listen in as Sam shares the surprising symptoms and suggestions for how to approach perimenopause and menopause gracefully and healthily, and so much more!Samantha Montpetit-Huynh is founder of SamCoreTrainer where she coaches women 40+ with the most comprehensive online health management program for women during menopause and midlife.Samantha is a serial entrepreneur, media expert, speaker, teacher, mentor, course creator and author. You can catch her fitness segments on The Marilyn Denis Show and most recently on CBC’s Then National. Samantha has been a recognized expert in her field for 2 decades and was awarded The Abundance 2019 Personal Trainer of the Year and CanfitPro’s 2021, Specialty Presenter of the Year.Other ways to find Sam: Email: [email protected] For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-callThanks for listening!For more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/! To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps. Thanks for listening!

Ver todos los episodios