How To Deal With Overwhelm

05/05/2021 19 min Temporada 1 Episodio 32
How To Deal With Overwhelm

Listen "How To Deal With Overwhelm"

Episode Synopsis

Hands up if you are feeling overwhelmed 🙋‍♀️I am so with you!And truthfully, lately it has all felt a little too much 🤦‍♀️So I broke it down, and managed to define the 5 things I do when I feel like overwhelm is taking over.Listen in to learn how I tackle overwhelm, so I can avoid burnout at any cost.Let me know if you’re feeling the same? Or how you deal with stress and overwhelm in these times.Thanks for listening!For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-callFor more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/! To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps. Thanks for listening!