Ground Living

Restore To Explore
16/03/2021 53 min Temporada 1 Episodio 8
Ground Living

Listen "Ground Living"

Descargar episodio Ver en sitio original

Episode Synopsis


Episode 8 of the TFC Audio Project Down Under is all about Ground Living - we delve into how ground sitting and ground movement affect your mobility, the concept of grounding and how it can affect your health and wellbeing as well as some common barriers to ground living and some simple mindsets and strategies to overcome them.
TFC Helpful Links:
Free Training
Explorer Membership
Free Ebook (The Guide To Foot Freedom)
Shop TFC tools and training (Use the code R2E10 to save 10%)
Become A TFC Athlete
TFC Pro Directory
Natural Footwear Finder 
Fountain - Earn money while you listen to our podcast
Follow us:

Instagram
TikTok
YouTube
Facebook

Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh

More episodes of the podcast Restore To Explore

Movement and Medicine for Women w/ Julia Shemesh 11/11/2025
The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick 04/11/2025
The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knees w/ Andrew Jackson 28/10/2025
From Pro Football to Identity Crisis: How Pelé Found Himself Again 21/10/2025
Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design 14/10/2025
The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet 07/10/2025
Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina 30/09/2025
⁠The Mental Health Benefits of Balance Training w/ Jim & Nick 23/09/2025
Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick 16/09/2025
1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick 09/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA