Send us a textWelcome back to another episode of Restore the Core. This week’s episode will be about overcoming adversity through resilience. Its one thing to persevere through adversity and to keep going, but its another thing to have the mental capacity to withstand and to overcome despite the things that are thrown at us on a daily basis. Today we're gonna learn some tips that can assist us in navigating through adversity. Enjoy the episode and don't forget to share it with a loved one.This is T-Elise and it’s time for restoration. To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]: Intro & Outro Theme Music: RTC by Trilogy Productions LLCTimyra Elise’ on IG https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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