15 min Vitality Vibration (Unguided) - Cognitive Fitness Vibe

08/09/2025 15 min Temporada 2 Episodio 99
15 min Vitality Vibration (Unguided) - Cognitive Fitness Vibe

Listen "15 min Vitality Vibration (Unguided) - Cognitive Fitness Vibe"

Episode Synopsis

The Vitality Vibration restorative audio track combines research-proven frequencies with ancestral healing practices to balance your hormones, ease your cycle, and boost reproductive wellness without the BS.The Frequency Stack:- 40Hz Gamma: Regulates your nervous system for better hormonal balance and fertility- 432Hz: Deep relaxation that actually lowers cortisol and fixes irregular cycles- 528Hz "Love Frequency": Cellular-level healing for emotional and hormonal harmony- 741Hz: Detoxes at the cellular level for clearer skin and balanced hormonesMusical Medicine:Unison Intervals: Relaxes pelvic muscles and stops cramps in their tracksSecond Intervals: Balances ovaries, boosts lymphatic drainage, enhances libidoAncestral Vocalizations:CHOOOOOO: Kidney sound for sexual vitality and fertilitySHHHHHHH: Liver sound for PMS relief and flow regulationHAWWWWW: Heart sound for better circulation and emotional balanceReal-Life Use Cases:Period Pain Crisis (20 mins): Pop this on when cramps hit. The unison intervals + 40Hz literally relax your pelvic floor while boosting endorphins.Birth Control Brain Fog (15 mins): Morning listen to counteract synthetic hormone side effects and restore mental clarity.Pre-Date Confidence (10 mins): Quick session to balance stress hormones and activate your natural glow.PCOS/Endo Support (30 mins): Daily protocol for managing symptoms through vagal tone improvement and inflammation reduction.Fertility Journey (25 mins): Evening sessions optimize hormonal conditions for conception.Exam Week Survival (15 mins): When stress is destroying your cycle—this resets your entire system.Research from Harvard Medical and clinical frequency studies proves these combinations trigger nitric oxide release, endorphin activation, and optimal brainwave states for reproductive health.Send us a textSupport the show🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯Become A Vibes Tribe MemberSign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-accessSound Science Behind Vibes AI's Vibe Drops.Learn...