Listen "Reach Your Goals AND Keep Your Sanity"
Episode Synopsis
Sometimes you want to focus on big goals like weight loss, feeling better and/or being all around healthier. Making lifestyle changes takes time, energy and if you want these changes to last...it also takes a healthy mindset. Tune in to hear my tips on how to reach your goals AND keep your sanity. Losing weight doesn't have to be miserable. Deciding to live a healthy lifestyle doesn't mean missing out on all the fun. Keep your eyes on the prize, focus on how you want to feel & make the changes that will take you to your goals. Thank you for listening! Find me on instagram @megfitz.gerald Carbon38.com discount code - meaganfitb20 xo
More episodes of the podcast Resting Bliss Face Podcast
It's Time to Drop Those Limiting Beliefs
16/10/2024
The gift of "Letting it be easy"
14/06/2024
Important & quick perspective shift
19/04/2024
Staying Healthy During The Holidays
21/12/2023
Why setting a goal is actually important
14/12/2023
A huge announcement for The Set!
08/12/2023
Changing your thoughts about yourself
16/11/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.