E.86 Sleep Coaching Methods Explained

01/02/2022 27 min

Listen "E.86 Sleep Coaching Methods Explained"

Episode Synopsis

You may have been thinking about sleep coaching but you just don't know what it means, what it entails or what methods are out there.  In this episode, Pam and Elisa chat through the different sleep coaching methods and our methods as well as when you can start sleep coaching, when or why sleep coaching might be right for you and how long it should take plus more:)  

Book your free 15 minute consultation: 
https://restfulparenting.as.me/

The scoop on crying: 
https://anchor.fm/restfulparenting/episodes/E45--The-scoop-on-crying--Tips-for-dealing-with-your-childs-tears-ema2ij

What you need to know before sleep coaching video and e-book: 
https://restfulparenting.com/download-our-free-ebook?fbclid=IwAR0bi-6kEGmZh7qizMouF3QFa2uYr0TEVlxvr_OLu9q-PnIFM8WOvSQSeAc

Join us in the FB group: 
https://www.facebook.com/groups/allthingssleepandparenting

Thanks for listening,
Elisa and Pam