This week we’re revisiting one of our most popular episodes on gallbladder health.Your gallbladder might not be something you think about every day, but it plays a big role in digestion and overall health. In this episode, Matt and Chris explain how the gallbladder works, why it matters, and what happens when it’s removed. They cover:How hydration and pH balance support bile flow and digestionThe role of alkalizing foods, chlorophyll, and healthy fatsWhy simple foods like apples can help prevent gallstonesMovement and elimination strategies to reduce inflammationReal-life stories of people who avoided surgery and found lasting reliefWhether you have gallbladder concerns, live without one, or simply want to strengthen your gut health, this conversation offers practical, preventative lifestyle tips.

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