In this episode, we dive into the pressure to keep up appearances in a world where social media is everywhere. With our feeds full of picture-perfect moments, it’s easy to feel like we have to look amazing all the time. Ressa talks about how social media can make us obsessed with comparing ourselves to others, and how that affects our mental health and self-esteem. It’s important to use social media in a way that feels authentic and true to who we are, without stressing about living up to everyone else’s highlight reel. Whether you’re hooked on scrolling or just feel the pressure to have the perfect image, this episode is a reminder that we don’t need to “try” we can just “be”.

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