Holistic Healers Heidi and Jo explore the definition, benefits, and methods of connecting with the Natural World. We discuss: How have we - as a society - found ourselves disconnected from our natural world?Why do technology and social media contribute to this disconnect?Is Sun Withdrawal Syndrome a thing?What the heck is a 'Blue Space?'How can anyone enjoy and benefit from connecting with Nature - even in a city? Questions? Comments? A burning desire to hear about a certain topic? Connect with us at [email protected] in Who We Are?Discover Jo's world at www.the-humblewarrior.co.uk and explore Heidi's universe at www.visionsbyheidi.com.

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