Ep 73: Taming our Triggers

21/01/2025 34 min Temporada 1 Episodio 73
Ep 73: Taming our Triggers

Listen "Ep 73: Taming our Triggers"

Episode Synopsis

In this episode Bridgette and Irvine explore how we can better manage our responses to the people and situations that trigger us, and gain greater equanimity in our day.