Swim Technique

Resilient By Choice
04/04/2019 28 min Episodio 8
Swim Technique

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Episode Synopsis

In this episode Ger talks about swim technique. He shares tips and tricks for swimming that he's learned over time. Also in this episode Ger gives a brief update on how his training is going for the 60 in 60.Follow Ger's story:Instagram: https://www.instagram.com/ger_prendergastFacebook: https://www.facebook.com/profile.php?id=100002507779132Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!

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