Some tips for January

Resilient By Choice
04/01/2019 8 min Episodio 2
Some tips for January

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Episode Synopsis

In this episode Ger talks New Years resolutions, offers advice on starting training in January, and keeping it going.Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!

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