Listen "Letting go of the past!"
Episode Synopsis
It is time to let go of the past! In this episode we will look in to rumination, why you may be holding on to the past and tips and techniques to move on from the past and stay in the present moment.
More episodes of the podcast Resilience
What really matters + Going off grid now!
17/10/2024
Tall Poppy Syndrome
20/09/2024
Motivation to exercise
28/08/2024
Vicarious trauma
12/08/2024
Ayahuasca
06/08/2024
Let's catch up!
31/07/2024
Forgive
25/07/2024
Rejection
22/07/2024
Romantic relationships
15/07/2024
Winter blues
09/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.