Reset Your Mindset

Reset Your Mindset

Por: Jenn Baron
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
232 episodios disponibles

Latest episodes of the podcast Reset Your Mindset

Mostrando página 5 de 12

Ep. 148 What to do with big ouchie feelings 06/02/2024
Ep. 147 "And I love that about myself" 30/01/2024
Ep.146 Perfectionism leaving you paralyzed? Do this instead. 23/01/2024
Ep. 145 What "imposter syndrome" really is and what to do about it 16/01/2024
Ep. 144 "I'm figuring it out/ It's all figureoutable" 09/01/2024
Ep. 143 The time I got "mansplained" about food 02/01/2024
Ep. 142 Be more like Trixie! 26/12/2023
Ep. 141 "I'm broke" vs "I'm choosing not to spend" 19/12/2023
Ep. 140 What shame does and doesn't do 12/12/2023
Ep. 139 Meeting yourself where you're at 05/12/2023
Ep. 138 "You sit on a throne of lies." - Buddy the elf 28/11/2023
Ep. 137 My interview on the SolePower podcast 21/11/2023
Ep. 136 Stop romanticizing the holidays 14/11/2023
Ep. 135 How to forgive yourself 07/11/2023
Ep. 134 What to do when your brain is overwhelmed 24/10/2023
Ep. 133 How to ask for what you want 17/10/2023
Ep. 132 Text and email "emergencies" 10/10/2023
Ep. 131 Drool and morning anxiety 03/10/2023
Ep. 130 It's not morally better to be calm 26/09/2023
Ep. 129 How do you handle being misunderstood? 19/09/2023
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