This episode follows Marcus, whose aggressive autoimmune diagnosis at age 35 forced a complete lifestyle overhaul. We delve into the emotional and practical challenges of adapting to chronic illness, including rebuilding daily routines, managing relationships, and finding new purpose when your body changes the rules. The episode covers his journey through denial, acceptance, and ultimately transformation, while providing insights into creating sustainable support systems and redefining success on new terms. Particular attention is paid to the intersection of physical health and mental resilience.

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