(Fireside Chats) Understanding and Overcoming Anxiety

15/05/2025 17 min Episodio 16
(Fireside Chats) Understanding and Overcoming Anxiety

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Episode Synopsis

Send us a textWelcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling better.This episode was sponsored by Cora. Cora is a free app that provides connection, sharing, and support. Whether you need a friendly chat, a moment of encouragement, or a safe place to express yourself.Get Cora for FREE here: https://coraconnect.app.link/KendraKCONNECT with KendraWebsites:https://www.KendraKessel.comInstagram: @kendrakessel  https://www.instagram.com/kendrakessel Facebook: https://www.facebook.com/kendrakesselTikTok: @kendrakessel Email: [email protected] SPONSOR & SUPPORTIf you would like to sponsor or support this podcast, please email Kendra at: [email protected] Support the show

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