79. Shame vs Guilt

11/09/2020 21 min Temporada 2 Episodio 78

Listen "79. Shame vs Guilt"

Episode Synopsis

Shame vs Guilt Shame is a focus on self, guilt is a focus on behavior. Shame is the intensely painful feeling that we are unworthy of love and belonging.
Brene Brown Need help with shame? Get on my calendar. https://calendly.com/believefitness/45