Listen "Embracing the Now "
Episode Synopsis
We've all been there. We have those times in our lives where things aren't what we'd want them to be. In fact, if we could, we'd likely blink and transport ourselves to some alternate universe. This week, I share how my own struggles with navigating changes during the pandemic reminded me to find the joy in uncomfortable times. Most importantly, I share the reminder that we can all be a little more kind to ourselves and appreciate who we are in this moment.
To book a Power Hour: https://www.tamaradias.com/powerhour
Follow me on Instagram: @drtamarawdias
To book a Power Hour: https://www.tamaradias.com/powerhour
Follow me on Instagram: @drtamarawdias
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