A practice from Jonny

02/01/2024 37 min Temporada 3 Episodio 1

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Episode Synopsis

This episode is the first of season 3
The first of a series of practices for contemplation of awareness.
Jonny talks through a meditation going from breath to body in order to highlight the awareness that sees them...
A rather long episode with talk of love and contemplation recorded at Jonny's new flat.

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