Latest episodes of the podcast RepOut Training
What's happening Wednesday
27/09/2023
Week 2 update
21/09/2023
Starting back up
07/09/2023
Update 8/26/21
26/08/2021
Sweat session #4 (technically)
08/01/2021
Sweat sessions bench day
05/01/2021
Sweat session #1
04/01/2021
Sweat sessions idea
02/01/2021
Squat day
20/09/2019
On my mind
12/09/2019
Femur Friday
23/08/2019
Rest day
21/08/2019
Final prep day before the competition.
09/08/2019
Deload day 3
01/08/2019
Deload day 2.
30/07/2019
Deload day 1
29/07/2019
Last overhead press day off the 6 weeks.
22/07/2019
Squat training session
19/07/2019
Training day 7/18/19
19/07/2019
Training episode
19/07/2019
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