#05 Stop Doubting Yourself: Time for a Confidence Reset

23/10/2024 14 min

Listen "#05 Stop Doubting Yourself: Time for a Confidence Reset"

Episode Synopsis

In this episode of 'Repeat That Again Please,' host Genelle Aldred discusses her upcoming audiobook 'The Confident Mindset: Unlocking Self Belief,' set for release on November 5th. Exploring confidence as an essential yet dynamic trait, Genelle shares personal anecdotes and practical advice on nurturing and rebuilding self-belief and self-esteem. She stresses the importance of internal achievements over external validations and introduces an upcoming live event in central London focused on resetting confidence. The audiobook offers actionable insights, reflective questions, and commitments designed to help listeners develop and sustain their confidence. Genelle encourages pre-orders and invites listeners to engage with her content and join the community for enriching conversations. 00:00 Introduction and Purpose of the Episode 00:40 The Importance of Confidence 01:16 Creating a Resource for Confidence 01:53 Understanding and Rebuilding Confidence 03:08 Confidence as a Mindset 04:52 Recognizing Your Value 05:57 Self-Promotion and Overcoming Judgment 06:58 Compassion and Challenge in Building Confidence 07:29 Advocating for Yourself Confidently 08:28 The Tall Poppy Syndrome 09:00 Evolving Confidence 09:29 Behaviors of Insecurity 10:18 Pre-Sale and Event Announcement 11:05 The Pep Talk 11:30 Final Thoughts on Confidence Pre-order ‘The Confident Mindset: Unlocking Self-Belief’Apple Books: Get Your CopySpotify: Get Your Copy To hear more, visit genellealdred.substack.com

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