Listen "How To Struggle Well"
Episode Synopsis
“Men neglect themselves.”That’s what Chad Karger, counselor to high-level music industry entertainers, had to say about what field of responsibility he sees men neglecting the most. So why is this such an issue for men? Our discussion brought up many reasons for the struggle of “self-care.” Some of them were very personal as Anthony, Chris and JT continue to get vulnerable with Chad. Listen in as we frame these powerful lessons and learn how to struggle well!Counselors:Bernard McCarthy: [email protected] Campbell: [email protected] Refuge Counseling center: https://refugecenter.orgFor touring artists & their families: porterscall.comBooks:Feeling Good by Dr. David BurnsAtomic Habits by James ClearThe Soul of Shame by Dr. Curt ThompsonThe Gifts of Imperfection by Brene BrownMy Name is Hope by John Mark ComerGo Outside by Chad KargerConnect with RM:FaceBook Group: https://www.facebook.com/groups/renovatingmasculinityWebsite: https://www.renovatingmasculinity.comInstagram: https://www.instagram.com/renovatingmasculinityTwitter: https://twitter.com/renomasculinitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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