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Listen "The Science Behind Gratitude and a Healthier, Happier You "
Episode Synopsis
In today’s episode, Quinn talks all about gratitude and what it is, what it isn’t, and why we all need it! She also explains four different ways we can show gratitude to others.
After listening, listeners will be able to understand:
How gratitude affects our brain against natural negativity
The power of knowing the why behind why you are grateful
What happens to our health when we appreciate others
Mind Renewal Tip:
When we are grateful, our circumstances don’t change. But our experience of our circumstances does!
Scripture Renewal Tip:
Give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:18
Resources:
Happiness Advantage Principles Psychology Performance
WAU Gratitude
The Four A's for Expressing Gratitude
The Christmas Devotional: Hope & Humor for the Holidays is available on-line HERE
See the Miracle of Christmas only on Sight and Sound TV.
After listening, listeners will be able to understand:
How gratitude affects our brain against natural negativity
The power of knowing the why behind why you are grateful
What happens to our health when we appreciate others
Mind Renewal Tip:
When we are grateful, our circumstances don’t change. But our experience of our circumstances does!
Scripture Renewal Tip:
Give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:18
Resources:
Happiness Advantage Principles Psychology Performance
WAU Gratitude
The Four A's for Expressing Gratitude
The Christmas Devotional: Hope & Humor for the Holidays is available on-line HERE
See the Miracle of Christmas only on Sight and Sound TV.
In God we trust