In today's episode Linda and Rachel have a conversation about the importance of rediscovering what makes you happy and how to find your joy zone!  
With change often comes uncertainty, frustration, anger, resentment, doubt, confusion and so on. Remembering or rediscovering what makes you "happy" helps  to reconnect your heart to positive and joyful aspects of your life that matter and produce a sense of normalcy and happiness.   
We cannot change the past, we cannot live for tomorrow. Today is the only day we can do something about."The best preparation for tomorrow is doing your best today" H Jackson Brown Jr.
Apply the learning:
1. Make a list of all the things that make you happy/joyful. (Small and large)
2. Post the list somewhere you see it often. 
3. Commit to doing something on that list each day. 

If you would like to connect with Linda, visit: https://innovotalent.com OR connect with Rachel at https://www.rachelleecoaching.com

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