Mindfulness and meditation have become quite the trend in recent years in a way that’s capturing the imagination of our culture. This new trend is something that God has invited His people to participate in since the beginning and in Joshua 1 God tells this new leader that meditating on His Word will be a source of strength and courage.In this week's sermon, we talk about why this has such a powerful effect on our lives and how we can shift our attention from the things we’re naturally fixated on to focus our hearts and minds on Him.

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