Please support the podcast by Giving Here! https://donorbox.org/renew-and-transform-supportThis helps in the production of this content and in helping reaching more people globally!In this episode of 'Renew and Transform,' Mindset and Leadership Coach Moussa Mikhail addresses the complex issue of depression, discussing its three general causes: biological, relational, and circumstantial. He emphasizes the importance of acknowledging one's feelings, understanding that they are not permanent, and recognizing that no one is alone in their struggles. The episode highlights the significance of community support, self-awareness, and seeking help through various means. Moussa offers practical tips and biblical wisdom to navigate depression and renew one's mindset with hope and faith.00:00 Introduction to the Episode00:30 Podcast Introduction and Mission01:32 The Stigma and Reality of Depression04:31 Three General Causes of Depression07:56 Three Key Reminders for Facing Depression13:21 The Importance of Community and Support20:42 Practical Steps and Final ThoughtsJoin me on the journey to Renew and Transform your mind and Cultivate your leadership by subscribing, leaving a review and following me on social media!Instagram : @moussamikhailFacebook : Moussa M. MikhailYouTube: Moussa MikhailTikTok : @renewalmediaLinkedIn : Moussa Mikhail

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