People always say, “Be kind to yourself.” But what if real self-kindness means holding yourself to high standards because you know you’re capable of more? In this episode, we’re flipping the script on self-criticism—learning how to use it as a tool for growth instead of a weapon for self-doubt. We’ll talk about why it’s a you vs. you game, the dangers of relying on external validation, and how successful people critique themselves not to tear themselves down, but to level up. Plus, I’ll break down how to analyze mistakes without losing confidence, why failure is just data, and how to create a self-critique system that actually helps you grow.

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