30 Days to Lifetime Habits: A Comprehensive Guide

27/07/2025 9 min
30 Days to Lifetime Habits: A Comprehensive Guide

Listen "30 Days to Lifetime Habits: A Comprehensive Guide"

Episode Synopsis

This collection of texts primarily focuses on a comprehensive guide titled "Why It Takes 30 Days to Form Lifetime Habits: A Comprehensive Guide to Transforming Your Spiritual, Mental, Emotional, and Physical Well-Being." The main source outlines a 30-day framework for habit formation, emphasizing the interconnectedness of spiritual, mental, emotional, and physical well-being as foundational pillars. It explains the science behind habit formation, offers a week-by-week plan for implementation, and provides strategies for overcoming common obstacles to change. Additionally, the text introduces a "Remedify Coaching Program" which appears to offer related 30-day challenges targeting specific organs for holistic wellness, aligning with the core themes of the primary guide.-Resources:⁠⁠⁠https://website.beacons.ai/kk2020⁠⁠⁠⁠⁠⁠https://links.kk2020.store/buyebooks⁠⁠⁠⁠⁠⁠https://www.pnmoneymaking.com/⁠⁠https://www.kkhealthconsulting.com/⁠https://www.businessthetools.com/⁠⁠https://www.startourbusiness.com/⁠⁠⁠⁠⁠https://kk2020.store/⁠⁠www.wantamnotam.comhttps://open.spotify.com/episode/12trNzR3HHfFT8AKZ4h6wq?si=sfKeWdzyS8Wae80MUwPVeg&nd=1&dlsi=63bfdffc49eb497d